Chi Walking: The Five Mindful Steps for Lifelong Health and Energy - Danny Dreyer and Katherine Dreyer's book
combines modern physics with the ancient wisdom of T'ai Chi to create a whole body fitness program for people of any fitness level.
Focus Your Mind, Strengthen Your Core, Energize Your Life!
Walk and Move with deep stability and balance.
Walk longer distances with greater ease.
Eliminate back, knee, hip and other aches and pains.
Get fit and feel great .
ChiWalking combines modern physics with the ancient wisdom of T'ai Chi to create a whole body fitness program for people of any fitness level.
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For International Orders, we use a Shipping Table. This has a minimum shipping weight, so it is cost effective to order more than one at a time.